Approach to Therapy

Judtih's approach to therapy is non-judgemental, holistic and caring. She draws on a number of therapies in assisting clients to cope with present issues and crises helping them develop strategies and self-empowerment in dealing with possible future struggles.

While Judith is experienced in working with a vast variety of issues, she specialises in Anxiety, Depression, Bereavement, Relationships, Anger Management and Self Discovery.

Judith has certifications in Anxiety, Anger Management, Cognitive Behavioural Therapy, Psychosexual Therapy, Stress Management, Mindfulness, Personality Disorders and Depression

Areas of Expertise

My Approach